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Change your thinking for a happy life

Did you know that you can be happy just by thinking? If not, then read on….. First, an easy equation; positive thoughts = happiness, negative thoughts = non happiness Despite all you have ever heard to the contrary, you are the only one in charge of your thinking. You...

Keep Calm and Carry On – Tap for Resilience

It seems to have been a difficult few days; lack of funds in the USA, lack of funds in parts of Europe, stock markets crashing and now riots in some of our city’s and large towns. All a bit much and then we hear that our ‘ elected leaders’ are on holiday….well now,...