by Diane Holliday | Apr 15, 2024 | a spiritual life, blessings, Later life, Wellness, Widowhood
Some people, I am sure you are aware, live by the routine of their lives. It makes them feel comfortable and secure. There is nothing wrong with this, but it seems like a waste of life. Others, like me, relish the unexpected, do things ‘off the cuff’ and challenge...
by Diane Holliday | Mar 18, 2024 | Later life, Wellness
I am sure you would agree with me, we are what we eat! Obesity is not a good thing and it is so easy to get overweight, of course, leads to complications, diabetes for instance, it puts a strain on your heart, excess weight damages your joints…and much more....
by Diane Holliday | Feb 26, 2024 | Later life, Relationships, Widowhood
Coping with widowhood can be an immensely challenging journey for women, marked by emotional turbulence and profound adjustments. I have been widowed twice and it does not get any easier. As most of my readers will know my partner of ten years passed away last July,...
by Diane Holliday | Jan 15, 2024 | a spiritual life, blessings, Later life
I was posting on social media recently on regrets in a long life, whether it is part of seeing what we could have done better or guilt for what we did wrong. However we see it, regret is a lonely thing. The way I choose to look at is that it is that it has been a time...
by Diane Holliday | Dec 31, 2023 | Later life
As the hands of the clock continue their rhythmic dance, ageing well emerges as a harmonious blend of physical health, mental resilience, and emotional fulfilment. Rather than a relentless pursuit of eternal youth, it is the art of gracefully embracing the evolving...
by Diane Holliday | Aug 16, 2022 | Uncategorized
It’s tapping on special points on the body for emotional and physical releaseGood Health and Well-being is my passion, so I support and coach clients through physical and emotional traumas and disease, including mental and stress-related issues, using natural...
