The tables turned, gratitude for carers!

The tables turned, gratitude for carers!

When control over our lives means relinquishing control You know when life makes big changes, and without our consent, how the feelings of incapacity and powerlessness creep up on us. Someone else is taking control….. This is a reflection of the last few months, and...

Resilience in the face of trauma

It has been a while since I have posted on here, or anywhere! Yes, I had an accident, lots of people do, but I have had to wonder why. The lessons have been profound, as I ask why a fit and active woman such as me, just taking a walk in the park. Well, the first is...
Finding a new flow….

Finding a new flow….

There are times when we feel stuck, the old routine, the places we go to and even the food we eat can get monotonous. Going with the flow is the ideal way to live, but that sometimes increases the tedium, the flow may not be suitable anymore, and the set patterns need...