How about a spring-clean diet?

How about a spring-clean diet?

I am sure you would agree with me, we are what we eat! Obesity is not a good thing and it is so easy to get overweight, of course, leads to complications, diabetes for instance, it puts a strain on your heart, excess weight damages your joints…and much more....
Women and widowhood!

Women and widowhood!

Coping with widowhood can be an immensely challenging journey for women, marked by emotional turbulence and profound adjustments. I have been widowed twice and it does not get any easier. As most of my readers will know my partner of ten years passed away last July,...
Manifesting my love!

Manifesting my love!

This is another aspect of my life and relationships, and a continuation of the story in last time’s blog. (Please read that one first if you missed it). When my husband Peter died, I was in pieces, and according to my family, I had been going downhill for a...
You can lead a horse to water…..!

You can lead a horse to water…..!

I am sure you have heard the phrase “You can take a horse to water, but you can’t make it drink” meaning that whatever opportunity you present, it is up to the individual to accept and act on it. Over the last seven months my partner of ten years has been getting...