by Diane Holliday | Apr 15, 2024 | a spiritual life, blessings, Later life, Wellness, Widowhood
Some people, I am sure you are aware, live by the routine of their lives. It makes them feel comfortable and secure. There is nothing wrong with this, but it seems like a waste of life. Others, like me, relish the unexpected, do things ‘off the cuff’ and challenge...
by Diane Holliday | Mar 18, 2024 | Later life, Wellness
I am sure you would agree with me, we are what we eat! Obesity is not a good thing and it is so easy to get overweight, of course, leads to complications, diabetes for instance, it puts a strain on your heart, excess weight damages your joints…and much more....
by Diane Holliday | Dec 31, 2023 | Later life
As the hands of the clock continue their rhythmic dance, ageing well emerges as a harmonious blend of physical health, mental resilience, and emotional fulfilment. Rather than a relentless pursuit of eternal youth, it is the art of gracefully embracing the evolving...
by Diane Holliday | Dec 19, 2023 | a spiritual life, blessings, Relationships
Thriving in Later Life: Navigating Health, Wellbeing, and Relationships for a Fulfilling Later Life As the sun sets on our careers, a new chapter unfolds—one filled with the promise of relaxation, self-discovery, and meaningful connections. Retirement marks the...
