End an argument before it starts!

End an argument before it starts!

I have been hearing about relationships over that couple of weeks, and those couples having a difficult time during the holiday seasons. We all get tense over things sometimes, if your time is now read on…. Recently I have been helping a couple who hate holiday times,...
Reviewing the situation

Reviewing the situation

If you are a fan of the film Oliver, you will know this, sung by Fagin…. “A man’s got a heart, hasn’t he? Joking apart — hasn’t he? And tho’ I’d be the first one to say that I wasn’t a saint… I’m finding it hard to...
Women and widowhood!

Women and widowhood!

Coping with widowhood can be an immensely challenging journey for women, marked by emotional turbulence and profound adjustments. I have been widowed twice and it does not get any easier. As most of my readers will know my partner of ten years passed away last July,...

Trauma is not always PTSD!

Did you know that we all have had a trauma at some point in our lives? You don’t have to be a combat soldier, a prisoner of war or have a car accident to have experienced trauma. Post-traumatic stress disorder (PTSD) is really all about the bad stuff and there are...