This is all about our soul, the ones that have passed and us who are left, and how we must go through so much life, good and difficult, before we can leave the human place of existence.
Soul therapy, yes, it is a thing, is more about our current life than we may think, the memory of our doings, our achievements and our failures, our loves and our losses are the vibrations that we call our soul.
It is nothing tangible, it is nothing physical, it is the energy in its purest form, those imperceptible waves of power that have been within and without our physical body all our lives.
As I am an old woman, in years, though not in my mind, I have been through many losses. Parents, who did the decent thing and died before me, family members, some gone before we expected, friends whose grief was palpable and now my own grieving, and once again to be left alone. The inevitable part of life is death, and it is not to be feared.
Of course, I am not alone, I may live by myself, with no one to cook and care for but me, but in all times of difficulties good friends and family have come and they hold me, metaphorically in many cases, but the presence of people who care for and love me has been uplifting and so comforting.
When we look after another person who is in emotional pain, the healing is for both parties. The vibrations of love and compassion are so powerful that they spread, and we need to own those emotions and not sweep them away.
Having spent many years giving bereavement counselling, and helping people with deep grief and trauma, I do have the techniques to help myself, but applying them takes time and some I have had to relearn, that is why I do what I do!
Grief is an emotion that everyone will experience, and when you do, I hope you have love to hold you, compassion to understand you and the arms of loved ones to lift you….
Diane – here for you when you need me most
Living with Trauma and Grief….are you living with this emotional burden? We cannot just sweep away deep emotional pain, but if you work with me, together we can find out how to accept what is acceptable, live with what is liveable and start to feel the presence of freedom and inner peace.