by Diane Holliday | Apr 15, 2024 | a spiritual life, blessings, Later life, Wellness, Widowhood
Some people, I am sure you are aware, live by the routine of their lives. It makes them feel comfortable and secure. There is nothing wrong with this, but it seems like a waste of life. Others, like me, relish the unexpected, do things ‘off the cuff’ and challenge...
by Diane Holliday | Mar 18, 2024 | Later life, Wellness
I am sure you would agree with me, we are what we eat! Obesity is not a good thing and it is so easy to get overweight, of course, leads to complications, diabetes for instance, it puts a strain on your heart, excess weight damages your joints…and much more....
