Over 50 But Not Over the Hill!

by | Apr 30, 2022 | Uncategorized

To start with, the fantastic results from Sheila’s recent sessions will be in the next blog….

Did you know that just being over fifty can create anxiety and depression?

It is like the midlife crisis that 40 used to be, just as important, as the rest of your life still has meaning, development and lots of changes to cope with.  Things change as we get older, we can forget that relationships may not evolve the way we wish, retirement may not provide enough money, and as our families grow and disperse, we can find loneliness a bigger issue than we expected.

One of the reasons I am specialising in the older generations is that I have the experience, and like my client, we will call him Joe, who at 60 he is contemplating how to manage his life into retirement and beyond, is something I have personally dealt with and made into a new life. So after a couple of sessions, Joe now has a goal in mind and the tools to accomplish it.

We have options at every turn, but if we see each milestone’s birthday, with the bigger numbers, as sad or depressing, then we are becoming defeatist when really, we should rejoice that we have got that far, not everyone does!

It’s how we react to changes that make us happy or sad, as you know, our thoughts can make us feel either. Dance and sing through later life with me.

Diane – still working and staying fit and well

It’s not important what you have done already, but what’s important now, is that the rest of your life is fulfilling and happy. Contact me for a chat to see what we can do together.

For any issue

You may be interested to know that, if you have ANY issue that you are not able to cope with on your own, by contacting me we be able to sort it out together…

I get asked ‘how many sessions will I need’ and it’s not easy to say before we start work, but I recommend three. One to get to understand the issues and learn the technique, two to get to the core and sort out the problems, and three, to sweep up the pieces, consolidate the learning and check that all is well!

So contact me for more information.

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