Reviewing the situation

Reviewing the situation

If you are a fan of the film Oliver, you will know this, sung by Fagin…. “A man’s got a heart, hasn’t he? Joking apart — hasn’t he? And tho’ I’d be the first one to say that I wasn’t a saint… I’m finding it hard to...
Following the moon…

Following the moon…

It is spring, it is getting warmer, the days are longer and there will be a new moon on Wednesday 8th May. Resonating with the moon is not just for hippie types or witches. I am neither and both, but I await each cycle with some reverence, turning to my crystals and...
How about a spring-clean diet?

How about a spring-clean diet?

I am sure you would agree with me, we are what we eat! Obesity is not a good thing and it is so easy to get overweight, of course, leads to complications, diabetes for instance, it puts a strain on your heart, excess weight damages your joints…and much more....