by Diane Holliday | Apr 15, 2024 | a spiritual life, blessings, Later life, Wellness, Widowhood
Some people, I am sure you are aware, live by the routine of their lives. It makes them feel comfortable and secure. There is nothing wrong with this, but it seems like a waste of life. Others, like me, relish the unexpected, do things ‘off the cuff’ and challenge...
by Diane Holliday | Mar 18, 2024 | Later life, Wellness
I am sure you would agree with me, we are what we eat! Obesity is not a good thing and it is so easy to get overweight, of course, leads to complications, diabetes for instance, it puts a strain on your heart, excess weight damages your joints…and much more....
by Diane Holliday | Feb 26, 2024 | Later life, Relationships, Widowhood
Coping with widowhood can be an immensely challenging journey for women, marked by emotional turbulence and profound adjustments. I have been widowed twice and it does not get any easier. As most of my readers will know my partner of ten years passed away last July,...
by Diane Holliday | Feb 6, 2024 | a spiritual life, Relationships
Love is complicated…see below for tips on making the most of what you have. We are soon to arrive at another big date in the ‘spend more’ calendar, Valentine’s Day, as we all appreciate that it is a harbinger of spring, I often wonder why. Though some myths...
by Diane Holliday | Dec 31, 2023 | Later life
As the hands of the clock continue their rhythmic dance, ageing well emerges as a harmonious blend of physical health, mental resilience, and emotional fulfilment. Rather than a relentless pursuit of eternal youth, it is the art of gracefully embracing the evolving...