Fear within relationships

Fear within relationships

I know that many of us are aware that some relationships are permeated with fear, people are scared of doing the wrong thing or saying something that sets off a row. It’s not easy to see why, it’s not a simple thing to deal with, it is however it is too simple to set...
Over 50 But Not Over the Hill!

Over 50 But Not Over the Hill!

To start with, the fantastic results from Sheila’s recent sessions will be in the next blog…. Did you know that just being over fifty can create anxiety and depression? It is like the midlife crisis that 40 used to be, just as important, as the rest of your life still...
Never forget the rituals of life

Never forget the rituals of life

An update on Sheila will come a little later, as work progresses but, in the meantime, I thought you may be interested in this…. (If you missed Sheila’s story, it was in the last blog post) I have been thinking about rituals, we all used to have rituals of life, birth...
What travel teaches us….to look deeper

What travel teaches us….to look deeper

Did you know that travel broadens the mind? Well, it does though in my case it also broadens the waistline! A few days in France. tucking into exquisite food and wine helped me to relax and take stock. Now how can we resist that croissant for breakfast? We can take a...